Tuesday, September 3, 2013

Rain.

That sweet sound of pitter patter, pitter patter.  I never thought I'd miss it so much.


Rain in the south dripping through the heavy moss canopy.

I don't understand WHY I need to hear it but I do.  Rain brings a certain peace to my soul.  For me it means romance, foreboding, cleansing and life.  Being an avid reader, there is nothing like curling up in a chair, cup of coffee spiked with Bailey's and a good book.  The windows are open and that oh so heavenly smell furls into the house as I open Wuthering Heights or another classic.

Everyone out here raves about all the sunshine and perfect weather.  I guess it's not so perfect for this southern girl.

I told a friend last week 'I'm going to become a storm chaser soon.'  Imagine me curled up with my laptop combing the radar screens for just ONE large patch of rain.  And then insanely throwing the kids in the car and racing towards it.

Rain on my hands brings me back to childhood.


And then,  I anticipate dancing in it.  Absorbing all that it is.  All that it represents.  It brings life to this earth and I glean my energy from nature.  I find God in nature and part of Him is missing.

 Even the kids miss rain subconsciously.  One morning we were blessed with a heavy misting and Nora woke up early.  She pulled a body pillow up to the glass sliding door laid down and said, 'I'm just going to watch the rain.'


Friday, August 30, 2013

Invisible Chronic Illness

28 Things about My Illness

1. The illness I live with is: Fibromyalgia and Peripheral Neuropathy

2. I was diagnosed with it in the year: May 2013

3. But I had symptoms since: Jan. 2011

4. The biggest adjustment I've had to make is: Knowing and respecting the limits of my body.  Understanding that the people in my life, even the ones that are close don't understand those limits

5. Most people assume: That mind of matter works with this disease.

6. The hardest part about mornings are: Getting my body out of bed.  I wake up feeling pummeled and stiff from head to toe.  My mind is very slow to boot up, the kids are immediately chirping requests and coffee doesn't put a dent in the fatigue.

7. My favorite medical TV show is: House, when it was on.  Now I feel like one of his cases

8. A gadget I couldn't live without is: My pedometer.  I just started using one about 6 wks ago to challenge myself to move every day, no excuses.

9. The hardest part about nights are: Winding down.  The pain and aching of the day sets in.  My skin feels tingly and itches, my joints start throbbing.

10. Each day I take __ pills & vitamins:  I take 4 different pills and vitamins a day

11. Regarding alternative treatments I:  I am open, but don't think they are the cure.  What is one man's medicine, can be anothers poison.

12. If I had to choose between an invisible illness or visible I would choose:  Most of the time I wish some part of it was 100% visible.  Not for the sympathy, but I could say 'I'm too tired' and people wouldn't question it.

13. Regarding working and career: I've been a stay at home mom for 5 yrs now.  Part of accepting my limitations flows into future career choice.  I love working in plant nurseries, but my body can't take the physical labor or exposure to the heat/cold anymore.  Trying to find something that still lets me use my passion for plants.

14. People would be surprised to know:  I still dream of doing a half marathon, even if I walk it.  Need to get my mental and physical courage up for it.

15. The hardest thing to accept about my new reality has been: Giving up my dreams and finding new ones.  Being ok with the new daily challenges.  Accepting the emotional roller coaster that this disease puts me through.

16. Something I never thought I could do with my illness that I did was:  Accept it.

17. The commercials about my illness:  Don't even come close to describing the symptoms and challenges adequately

18. Something I really miss doing since I was diagnosed is:  Having limitless energy to play with my kids


19. It was really hard to have to give up:  Playing tennis in different competitive leagues.  I get tired too quickly to last through a match.  

20. A new hobby I have taken up since my diagnosis is: Walking

21. If I could have one day of feeling normal again I would:  Take a all day hike into the mountains with my husband.

22. My illness has taught me: To be patient with myself and swallow a lot of pride.

23. Want to know a secret? One thing people say that gets under my skin is: The most stinging comment I've gotten is ''I know people that have gone through worse, they were so strong and never cried."  Thanks for marginalizing my journey.

24. But I love it when people: Understand that I am saying 'no' but I REALLY want to say yes.

25. My favorite motto, scripture, quote that gets me through tough times is:  ''You can't live your life for other people. You've got to do what's right for you, even if it means hurting people you love.''

26. When someone is diagnosed I’d like to tell them:  This is a long journey.  It will bring you to the heights of mountains and to your knees.  You will lose friends that will never understand and gain ones that become pillars of strength.  You will laugh, cry, smile, scream, love, rage and have a whole host of other emotions.  All of this is normal.  

27. Something that has surprised me about living with an illness is: How strong I can be when I need to.

28. The nicest thing someone did for me when I wasn't feeling well was:  Took my kids for a couple days so my husband and I could process everything.  Its hard to process emotions when little ones are around.

Wednesday, August 14, 2013

A few more pics

It seems blogger wants to put the pics in whatever order it likes!  Or I'm just technically confused.

One of the reasons we went to Texas is because Nora was a flower girl in my cousins wedding.

Looking beautiful in the ''princess room'' before the ceremony.

''Mom, they kissed.  It was gross!''

Picking up the flower petals after the ceremony

Our future Aunt Kaitlyn teaching the kids YMCA.

Dancing with Daddy.  Have a couple more shots of them dancing that may
get framed.

Sunday, August 11, 2013

To Texas We Went

After over a year of being away from 'home', the kids and I got on a plane and traveled to the Lone Star State.

Here are just a few photos


Poppi, ready to box Nora's ears and ruining the photo. My dad had three
daughters he knows how to tease and torment well.


Swinging on Mimi's backporch.  Little guy went head over heals a couple times.


More continues in another post, the formatting is not cooperating!

Tuesday, July 23, 2013

Result Musings

The day before my 36th birthday this past week I was back at my neurologists office to go over some results.  It's summer so the kids were in tow.

Here is the visit briefing.

Got to office blessedly on time despite ridiculous traffic.  Sat kids down and told them to BEHAVE!  Trent proceeds to drop raspberries all over the white tile floor in the waiting room.  ''Mommmmmmy! I drop a berries!''

Luckily, I'd brought some new toys to distract the kids.  This game is GOLD, the original hand held game and my kids think I hung the moon with this.  Note: Old Navy has these for $2 a piece right now, great game for the car or plane on summer vacay.

The nurse put us in a room pretty quickly.  And we waited and waited and waited.  Then Dr. Alahi walked in and Nora busts out with ''We waited for you a really long time!''  I think he might of been taken back by her precocious outburst.  Oops.

Ummm, yeah back to the reason I'm there.  And I quote, ''So the EEG shows that you were sleep deprived.  It's pretty easy to fall asleep in a test like this.  And that you have quite a bit of anxiety running across your brain.''

Let me explain my mood towards medical testing.  I. Don't. Like. It.  I don't sleep the night before so yeah, that sleep deprivation is an honest assessment of my brain that morning.  And WHO wouldn't be a little nervous with a swimmers cap on their head that has 16 electrodes attached to the scalp my glue.  By the way, the glue gives you a fabulous after doo reminiscent of Cameron Diaz in ''There's Something About Mary''.



Good news, the damage spots are not impairing communications across my cerebellum.

''Your MRI looks pretty much the same as a year ago, very little growth on any of the damage spots. So this is really good news.  At this point, I think we've determined that the spots are most likely caused by silent migraines.''

Silent migraines come with no pain, just auras and visual disturbance.  This is the kind I get, but they are doing some damage on my brain.

If they wanted to see anxiety combining the EEG and the MRI would have been quite amusing.  It was torturous tube MRI that causes me sweats just looking at the machine.
This is not me, but a great example of the Man in the Iron Mask cage that goes around your head.  Complete with
immobilizing foam ear pads, great for anyone with claustrophobia.  Then, THEN you get stuffed in the tube.(see below)
Again, not me.  That little leg wedge to make you more comfortable, complete lie.  LIE.
The try to con you into thinking this is some sort of crazy spa relaxation exercise.
Ok.  Now to address this crazy burning on my arms that gets more intense with higher temps.  His eyebrows flew up folks.  ''Wow, that's really something we see with our MS patients.  The increase in symptoms with the heat index.  We can certainly redo the spinal tap to make sure they didn't mess up results in Atlanta.''  (I like that he remembers where I moved from)

I was conflicted on this idea.  Ultimately, I don't think all the tests I went through in Atlanta could be wrong or been botched in the lab.  The burning and itching arms is also seen in fibromyalgia so I'm pretty comfortable with that idea.

''It is seen in fibro patients as well and Dr. Reuda did list that as a developing auto-immune.  Fibromyalgia can cause damage to your nerve endings and heat is like holding a match to them.  I do agree that this looks like fibro but wanted to give you the option of a second test.  Sort of like getting a second opinion.  Now, if these symptoms get worse or intensify you call me immediately and we will get you in for the test."

I think I thanked him for the confidence.  I've been released back to the Rheumo for my follow up appt. this fall, barring any ridiculous symptoms.

No more doctors for now, it feels incredible to say that after over a year of specialists, blood draws, and days of testing.

And as Dr. Alahi left he said, 'Bye Trent.  Bye Nora.  Be good for mom.'  




Thursday, July 18, 2013

Curry Chicken Salad with Hazelnuts.

Curry Chicken Salad with Hazelnuts

I went on a girls weekend to Santa Cruz and came back with a craving for curry and as I was walking thru Trader Joe's there appeared pre-marinated curry chicken.

1 package Trader Joe's pre-marinated curry chicken(approx. 1.5 lbs.)

1 c. golden raisins
1/2 c. chopped hazelnuts
3 stalks celery chopped.
1/2 c. raw shredded coconut
1/4 c. mayo or greek yogurt. (I'm dairy free so I used mayo)

The day before I put the curry chicken in the crockpot with the raisins and set it to low.  Easy way to get this chicken cooked without a fuss.

Chopped up all the chicken into small cubes.  Chopped up all the other ingredients as well.  Now add them together and stir.  This should be enough for five days of lunches for me served on a bed of field greens with clementines.  


Sunday, July 7, 2013

All My Symptoms

Keep in mind, I don't have all of these at one time.  I haven't actually experience ALL of these, but this is the most complete list I've found.  What I suffer from is highlighted.  The most annoying one right now is the burning skin on my arms that itches like crazy.  The intensity of the itch goes up with the heat index, the only remedy I've found is cool towels wrapped around my arms and a cold shower.

*** I copy pasted from the website and can't seem to get the blue blocking to GO away!

Fibromyalgia Symptoms


+ Indicates most prevalent in patients.

+ Brain Fog
trouble concentrating – can’t recall words (anomia) / names – using wrong word – memory lapses – lose track of present location – overwhelmed performing multiple tasks – low mental acuity – varies from day to day

+ Pain
usually both left and right side – in soft tissues – feels like “bones hurt” – generalized – radiating – gnawing – numbness, tingling, prickling, “pins and needles” – aching / burning in hands, arms, feet, legs, and sometimes face / jaw – some pain always present – firm touch can cause discomfort – worse in morning, improves throughout day, worsens at night – affected by activity level, weather, sleep patterns, stress, and foods – burning skin

+ Stiffness
worse on awakening and after sitting or standing in one position
muscle tightness / lack of flexibility, especially legs, back, shoulders

+ Fatigue
chronic – moderate / severe / extreme exhaustion – disabling – muscle twitching – muscle weakness – shakiness – long periods of sleeping – strong need to fall asleep / a quick nap often refreshes, but unrelenting fatigue returns

+ Exercise intolerance
too much or wrong exercise may worsen FMS symptoms

+ Emotional / Seritonin Reuptake 
“Seritonin Reuptake Cluster of Symptoms” :
anxiety / panic – depression – obsessive compulsive – procrastination.
Not all Fibros have these, but if have one of them, and it came with FMS, they usually have the cluster of all four. Caused by Seritonin Reuptake. Can be effectively treated by taking a good SSRI med – at night. (An over-the-counter alternative is 5HTP.)

+ Weakness
body wide – suddenly drop objects – clumsy hands – poor grip – extreme weakness all over

+Coordination impaired – can be in all areas – can’t pick feet up

+ Mobility
forward body posture / typing, desk sitting, assembly line work can cause chest and upper body (thoracic) pain / dysfunction. unable to move body if severe

+ Dysequilibrium / balance
tilting causes disorientation / nausea – dizziness – light-headedness – not able to adjust quickly

+ Tender Points
painful, sensitive locations on the body corresponding to branching of the arteries

+ Restless Leg Syndrome periodic limb movement disorder – during sleep or awake

+ Sleep
trouble falling asleep – waking at all hours – not rested when awake – easily awakened – abnormal sleep patterns

+ Sensitivity
over-sensitive to smell, noise, bright or flickering light – normal sounds can be excruciating
certain foods, medicines – change in weather – feeling cold or hot when others are not
“paresthesia” = abnormal neurological sensations
“hyperesthesia” = increased neurological sensations

+ Hair
thinning – dry – dull

+ Fingernails / toenails
soft and break – ridges

+Skin
itch – rash – small “ricelike” bumps – nicks bleed more easily – greasier skin -
deep painful blemishes on face, torso, arms and legs – nose tender / outbreaks on the sides sub-cutaneous, painful swelling that can’t open to surface. Blisters on scalp. Pilomotor phenomenon (goose bumps).

+Perspiration
insufficient is more common, but some FM’s sweat profusely

+ Hands / Feet
numbness, tingling – not flexible – palms and soles of feet blotchy – poor hand-eye – calluses and corns on feet more painful and irritating – dry – in severe FMS hands can lose all activity and turn back toward arms, palms first

+ Swelling
sensation of swelling (edema) in hands and feet – ankles – throughout body.  No swelling is actually present

+ Headaches
chronic – “ice pick” – muscular (tension) and severe migraine headaches – often from trapped HA in narrow passages in sinus. It swells, creating severe pressure.

+Eyes
problems with focus / skeletal tracking muscles of the eyes – “visual confusion” and nausea
vision not clear – like looking through Saran Wrap – frequent prescription changes – don’t sparkle
dry or burning

+Ears / Hearing
reduced acuity – feel stuffy – tinnitus (ringing or whining in ears) – waxier – may feel damp inside

+ Sinus
chronic problems – closed-up feeling in nose and sinuses – sinus infections – easily catch colds and flu – chronic runny nose – non-allergic rhinitis = nasal congestion / discharge and sinus pain – post nasal drip causes throat problems

+ Mouth
tongue sore / swollen tastebuds – tender gums / backside of lips and roof of mouth blistered – dry – white coat on tongue like soft sand grains as tastebuds shed abnormally – excess mucus – yellow scum on teeth

+Saliva
very acidic – pH test may show 4.0 before treatment. Ideal body pH is 7.40

+ Teeth
grinding and clinching during sleep – splitting /cracking – require caps

+TMJ – Temperomandibular Joint Dysfunction Syndrome

+ Weight gain
puffy all over – gain for no reason

Pelvic / Female Reproductive Problems 
Bladder Infection
Endometriosis – tissue resembling uterine mucous membrane occurs in pelvic cavity
Vulvadynia – unprovoked burning, stinging, irritation or rawness of the female genitalia
Infertility

Multiple Chemical Sensitivity Syndromes - metals, dyes, perfumes.

Sunday, June 23, 2013

Ahhhhh, Facebook how I love and dislike you.

This week I posted that an EEG was scheduled for Friday.  The neuro wants to test the neural pathways to see how fluidly my thoughts and commands are flowing across my brain.  The damage could be blocking or slowing communications down.  Imagine a signal have to go around instead of directly through.

I was actually excited about this.  How fun to look at brain waves.  So, I posted on Facebook about my medical inquisitiveness and anticipation of the appointment.

So a person we shall call 'L' calls my mom, because she saw the post.  All concerned that ''everyone'' might find out and didn't I say a year ago I didn't want anyone to know?

This is the deal and realization I've come to.

When dealing with BIG life issues, now is the time to talk.  Talk about it, tell the world about it and maybe you will help someone else.  After the big crack up of 2011, I realized how important that is.  People need to stop painting their lives like a Monet.

And now you think I've gone off my rocker.

Monet was all about giving an impression of place or feeling, hiding and smoothing over harsh corners so you see everything through a haze.  People put up their own filter to the outside world, never wanting to admit weakness or need.

Well, I got tired of it.  Keeping up this little screen.  Life overwhelmed me almost three years ago because I didn't think I had anyone to talk to.  Everyone else was 'ooooooo-ing' an 'ahhhhh-ing' over life and not admitting to the rough patches.  It caused me anxiety to think about not being a good enough mom, or wife, or daughter.

And lesson learned, you drop that veil and show people you are in pain.  They either run to the hills or stand firm beside you.  It's a reality check to see who your friends are versus the aquaintences.  Moving 2400 miles away from your friends also does the same thing.  Those that truly love you will still call, text and email.  I digress.

I assured mom that through much therapy and retrospect I'm in a good place.  I don't care anymore what people think about how I process the happiness, stress, joy, anger, laughter, and anxiety that comes into my life.  

The ones that count know the truth.  The ones that count will understand that I can't make life decisions anymore based on their happiness or comfort zone.  There is a polarizing effect to this kind of thinking among family and friends, it means new rules.

So I came to the conclusion that I needed to share my journey so maybe one other person wouldn't feel alone or abandoned in a dark moment.  I have an auto-immune disease and it forced me to create a different outlook on life.  I had to go through a lot of emotional pain to grasp life again.  And I'm not willing to cover that pain back up because that only causes more pain. 

The human brain doesn't like a game changer and I've thrown a wrench into lives of all my friends and family.  And I'm not asking them to fix me, there is no fixing this.

***(Others ideas to 'fix' me is a whole different post)







Wednesday, June 19, 2013

Saturday, June 15, 2013

I Change My Mind

There is a phase in childhood that I could do without.  The discussion always starts with ''Do you want x or y?''   Child will answer enthusiastically 'X! X! X!'.   And you think, fantastic, what a quick painless decision.

Oh you were wrong, so very, very WRONG.  It is the beginning.

Child is handed what they choose, then sees sibling has a different (color, kind, texture, size or variation).  Truely, seriously child one could have candy and sibling is holding raw meat, the other will now lose their everloving mind.  Why?  Who knows.

It must be something that comes with being three.  Lord help us through this stage.

Most recently, Trent was awarded three jelly beans for not having any potty accidents.  VERY excited about it.  Nom nom nom....down they went into his tummy.

Then five minutes later he is ridiculously incoherent in his room.  He has run down the hall, the wail of unhappiness crescendo-ing through the house.

Little Buddy, what do you want?  Mommy can't understand and this is not the nice way to ask for it.

''Mommy, I want a different candy.  I don't want my jelly beans.''

How am I suppose to get those jelly beans back out of your tummy?

''You, you get a drill and drill it in my tummy and and and take the jelly beans out.  I get a different candy"

Buddy, that sort of a big owies for me to drill your tummy for the jelly beans.

''No, no mommy.  You drill and get the jelly beans.  I get a new candy.  It's my plan.''

Mommy shakes her head and leaves the room chuckling.


The Snuggled Stitch

I've been working on some quilts and pearlized initials.....Go visit The Snuggled Stitch to see what is new!

https://www.etsy.com/listing/154056725/pearl-monogram-letter-d?ref=shop_home_active

Wednesday, May 29, 2013

Guacomole!

                               What do you do when the grocery store has massive avocados?


I ended up with eight cups of ohhhhhhh so tasty Mexican dip.  Licking the bowl was the only option.

Guacomole

6 large avocados, diced

1.5 c. chopped cilantro

3-4 cloves of garlic, to taste

Juice of 1 lime

3/4 c. minced onion

1 T. chili powder

1 tsp garlic salt

1 tsp. cumin

1 tomato chopped.

1.  Dice up avocados and put in a large bowl, you will want plenty of room to stir.

2  Add remaining ingredients and stir briskly.  The stirring action should mush up some of the avocado but leave you with a chunks as well.  I prefer chunky guacomole.

Serve with any tortilla chip or meal.

Warning:  Guacomole normally doesn't keep well overnight.

Friday, May 24, 2013

Crockpot Marinara

I was inspired by a few Pinterest links claiming to have to best marinara sauce EVER!  I reviewed the recipes and decided I could do just as well or better.

The endeavor also helped with my idea to cut preservatives and gluten out of our diet.  We are not a gluten free house, but are making small changes.

 Marinara

1 can crushed tomato(32 oz.) (organic)
1 c. tomato paste - from a glass jar, pure tomato
1 can petite diced tomatoes(16 oz.)(organic)
2 c. water
5 Medium tomatoes, diced.
1 medium onion, chopped
5 cloves garlic, minced - you can use more if you like.
3/4 c. fresh basil, chopped
3 T. italian seasoning
2 tsp. garlic salt
2 tsp. garlic powder

Put all of the above in your crockpot.  Set on high for 4 hrs. Stir.  If it is the desired thickness, cut back to low until dinner time.  There should be about 2 quarts of sauce in the end, use what you need and freeze the rest for later!

Basic freeze sizing for us, family of 4.

1 c. marinara - for spreading on homemade pizza or dipping

3 c. marinara - for pasta dinner.  Cook up some lean ground meat, add sauce and a little water for meatsauce

5 c.  - enough sauce for me to make a lasagna

When I have to defrost this for dinner I may add a few more ingredients off this list to mix it up a bit.

Cup of white wine - for chicken spaghetti
Cup of red wine - for a richer meat sauce

Sneaky vegetable add-ins
pureed roasted red pepper
pureeed cooked carrots
can of pure pumpkin

The Blond Sheep

Everyone.......meet Trent.

He's going to be a lady killer one day.


How do two people that look like this(below), get a baby that looks like him?  A lot of crazy recessive genes and luck is what made my handsome little guy.

Daddy = light brown hair/brown eyes
Mommy = DARK brown hair, brown eyes.

After almost three years, I've gotten used to the milkman comments from strangers or new friends about his fair looks.  What they don't know is I prayed for a child with light colored eyes, but never imagined I'd be given this gift.   Those slate blue eyes have given light to my worst days.



One of my favorite shots of Trent at about 8 mths. Eyes are slate blue at this point.

He is mine.  We get all the common jokes about the mailman's child and such.  Some people just blurt out, ''where did he get all that blonde hair, and ohhhhhh those eyes?!''  My answer is almost always, ''with a lot of genetic luck.''

Sucking the finger at about 15 mths.  Eyes are going a little more grey.

Mom has a picture of my sister at about five years old capturing a mischievousness.  It must come with the blue eyes that they both have.  He gives a sly little look to get out of trouble.  Who could resist this look.



And just today, I got the ''He's so pretty''.  Not a compliment a boy wants but this has been a standard since he was a baby.








Tuesday, May 21, 2013

My Pumpkin Obsession

I love pumpkin, anything pumpkin.  For that matter,sweet potatoes should be on the list as well.

My mother in law makes a sweet potato casserole during the holidays that we call 'candy bar sweet potatoes'.  It is the tastiest combination of mashed sweet potatoes and butter(the real stuff), topped with a coconut, brown sugar, cinnamon, and pecan crumble.  BETTER than any pumpkin pie you could put in front of me!  But sooooooooo bad on the calorie count.  I will get the recipe and post it, pretty sure it involves one and a half sticks of butter and some heavy whipping cream.

In the meantime, I have concocted this recipe to satiate my taste buds.

Coconut Pumpkin Mash

1 can organic pumpkin(no spices added to the can)
1 tsp. cinnamon
4 T. brown sugar
1/2 c. coconut flakes.
1/4 c. broken walnuts or pecans

Get a large  bowl and mix all the ingredients together.  You may want to heat this up in the microwave for about 30 seconds.  (sidenote: I've read that the micro kills the nutritional value of foods, so trying to avoid that these days)

Eat to your hearts content!

The can of pumpkin is only 100 calories for the WHOLE can.  The added coconut and walnuts only add 250 or so more calories and only good fats.

The mixture is so filling I've only been able to eat half a recipe at a time.

Have attained the recipe from my mother in law for the calorically evil version.

Sweet Potato Casserole
Author: 
Recipe type: side
Prep time:  
Cook time:  
Total time:  
Serves: 10
 
Ingredients
  • 6 c. smashed sweet potatoes, you'll have to cook ahead of time
  • 1 C brown sugar
  • 2 eggs
  • 1 tsp vanilla
  • 1 tsp cinnamon
  • ½ C whipping cream
  • ½ C butter
  • Topping:
  • 3/4 C brown sugar
  • 3/4 c. coconut flakes
  • 1/3 C flour
  • 1/2 C butter
  • 1 C chopped pecans
Instructions
  1. Preheat oven 350 degrees.
  2. Mix first 7 ingredients and spread into a 9×13 casserole dish.
  3. In a large sauce pan over medium heat add topping ingredients and heat to boiling, stirring and pour over sweet potato mixture.
  4. Bake at 30 to 40 minutes. Enjoy!


Monday, May 20, 2013

Photos from the Vacation



Mom and Dad found this wonderful place for us to stay at in Oceanside, Ca
The European styling was speaking to every artistic nerve in my body


There were some happy, happy kiddos and parents.

Trent doesn't like the ocean, so we played a LOT of ball.

Nora learned to boogie board from Uncle Pat.

Here is ME with my Trent eating vanilla wafers and staying far away from the waves.

Sunday, May 12, 2013

We Went On Vacation

I will post something soon, still trying to bring my mind and body back to reality after a peaceful vacation..

Friday, May 3, 2013

Foodie Friday Returns....Chocolate Zucchini Bundt Cake

Yummmmmmmmm!

Chocolate Zucchini Bundt Cake

Stir these together and set aside.

2 1/4 c. flour
2/3 c. cocoa - I used Ghiradelli
2 tsp. baking powder
1 1/2 baking soda
pinch salt

Cream these together in mix master

3/4 c. butter - the REAL stuff
3/4 c. brown sugar
1 c. white sugar
2 tsp. vanilla extract - the REAL stuff

Mix in 3 eggs, one at a time.  I find this step to be a little silly, but you never know.

Add 1/2 c. almond milk(I used chocolate almond milk)

Add in the dry mixture from the top of recipe.

Mix in 1 smashed anjou pear(with the skin) and 2 c. grated zucchini.  The pear was shear improvisation because it was sitting there looking sad and over ripe on my counter.

Coat bundt pan with butter and dust with cocoa powder.  Do the dusting over the sink, this makes such a mess!

Pout batter into bundt pan and bake for about 45 mins. on 350 degrees.  I put the pan on the middle rack.

They recommend a cream cheese icing, but I'd rather just taste chocolatey goodness.  The kids are not even noticing the zucchini.  Their little mouths are just saying 'nom, nom, nom!'




Thursday, May 2, 2013

Kindergarten




This week found us moving into a different stage with the kids.

Nora is REGISTERED for kindergarten!  I didn't get teary or overly sentimental about it, but did take a moment to think, 'wow'.

When we drove up to the curb my daily co-pilot wanted to make sure I knew what was going on.  ''Mommy, we found Nora's new school.  You see that sign, a mommy, a daddy, walk on the sidewalk.  School THAT way!''  Yeah, he's a freaking genius.

Looking at the sign, I'm wondering WHY they show adults crossing the street at a school.  It would make more sense it Billy with a cap, and Cindy with pigtails were skipping across.  Just a thought.

The school Nora will attend is well-aged, circa 1970 something.  Vintage is good, I'm sure there are corridors that will remind me of my primary days.  The smell was musty and old, wonder if there were concrete floors?  My primary school had concrete hallways.

Nora was student number 17 to sign up for kindergarten, they only expect 60 students.  Two classes worth.  The biggest surprise was half day kinder!  My munchkin will have class from 8am-1130 and based on the outline I got that time is 90% learning and instruction.  We look forward to assessing the system for it's merit, California does have better school than Georgia.

My co-pilot sat quietly snacking on cereal bars while I filled out all the appropriate paperwork.  The lady at the counter did some BAD math and told me Nora wasn't ellgible for kindergarten in the fall.  My tone and answer of, 'Ummmm, yes she is, she will be six in October.'' was probably a little insulting.  The lady looked at me and said, ''Well, I guess you would know, you're the mom.''

Fifteen minutes later, we were walking out.  Mission accomplished

Tuesday, April 30, 2013

Evolving...

Had a ridiculous anxiety moment over the weekend over meeting the doctor again this week.  I take heart in knowing that my reaction is normal.

The basics from the appointment.

One, my Hughes Syndrome tests came back negative!  No more aspirin, if I want.  He said with my family history of heart disease it can't hurt to take an aspirin a day.  We are questioning not taking it, only because several of my muscle symptoms did seem to improve upon taking the aspirin.

The blood says it is NOT Lupus.  No way, no how, he said to close the door on that one.

What he says I do have is low Vitamin D and ''evolving fibromyalgia''.

First, the question of my vitamin D.

It seems my body just doesn't know how to synthesize sunlight anymore.  And unless I consume huge amounts of dairy and fatty fish, the number is not going to rise.  All this California sunshine is a waste on me, how sad!  I was told last November that my vitamin D numbers were fine after the eight weeks of 50,000IUI.  A mere six months later and levels are at a twenty-five!  Last June it was a twenty-seven.  Dr. Reuda explained that the range is thirty-two to sixty-five with the optimum number being a 50.

I was prescribed 2000IUI daily for 6 months.  He wants to see how many of my symptoms go away and which stay.  I pulled the list below off of webmd and don't actually suffer from all of them.


There is no clear pattern of symptoms. In fact many people remain asymptomatic despite low levels. But here are the more common symptoms
  • Fatigue
  • General muscle pain and weakness
  • Muscle cramps
  • Joint pain
  • Chronic pain
  • Weight gain
  • High blood pressure
  • Restless sleep
  • Poor concentration
  • Headaches
  • Bladder problems
  • Constipation or diarrhea
I highlighted the symptoms that bother me the most.  Several other websites and articles name depression and anxiety as well.  I am curious to see if the vitamin D treatment lifts my need for Prozac or makes a reduced prescription level possible.  Rich is against this right now and I'm trying to see it from his point of view.  In order to ensure continue matrimonial harmony we have tabled this discussion for now, to avoid a ridiculous argument over a theory being tested and not proven yet.

The only thing left is to see where the fibromyalgia goes, how it develops.  I have six of the eight trigger points and overlapping symptoms with the vitamin D deficiency.  Dr. Reuda's theory is the symptoms left after six months are the primary or secondary disease we are working with.  Auto-immune disease evolve over time, mine isn't finished with me yet.

I continue to tweak my diet.  No artificial sweetners, no soy, no sodas, no dairy, reduced beef consumption, reducing processed foods, and working on reduced gluten intake.  I have noticed a strong correlation to carbs/processed foods and muscle pain/fatigue.  There is a list of the 52 superfoods on my fridge for reference.  I try to incorporate two superfoods into every meal I eat.  

The last ten months have been running head long at testing, MRI's and the revolving doors of medical offices.  We've gone through testing for the scariest, most complicated diseases to come back to the simplest possible answers.  I've learned to go with the flow, accept my daily life as it is, and wait to see what the future is.


Friday, April 19, 2013

What It Feels Like

Going to preface this with....Not looking for sympathy here, not down about life, just trying to put into words how my world has changed.

Two and a half years ago, I was in a terrible mental state after months of not sleeping, anxiety and a depression that hit so hard I could not function.  I do not hide this, my journey thru that darkness is here on the blog.  All that therapy time with Anne brought my passions and life back into focus.  I could see the future clearly and what I wanted.

That battle was fought and won, then the carpet was pulled out again.  Emotionally, that is how I feel.  

Months of doctors throwing all these complicated diagnosis' and treatment protocol at me.  Me trying to absorb all the information and assimilate how it affects my life as a mom and wife.  I had JUST gotten my life back, my husband had just told a friend ''he'd hadn't seen me this happy in years.''

So I lost my marbles again, because my weakened brain couldn't handle the anxiety and stress.

Most mothers will agree, we envision moments with our children in the future.  The day Nora marries is a hazy picture already forming in my brain.  What she will look like, what I will say, the tears of happiness we will cry.  I can see Trent chatting it up with his father on the back porch like two good friends.  My love for these two is held tightly at the center of my soul.

As a mom you want to do EVERYTHING with your kids. Go, go, go!  Daily adventures to stores, playgrounds, museums, art groups, music, ballet, the beach, etc.

Inside of four months last summer, all of that was changed.  So how do you adjust as a mom?

Well, first you get ticked off!  How do you accept limitations on your life because your body is attacking itself?  Most people get pissed, I know I did.

You slow down, take a step back.  Then you go talk to Anne again.

When I talked to Anne this past fall, our focus was on redefining my roll as mom and what that meant with a chronic illness.  My expectations are and were very high, we had to reset that bar.  First she had to help me process all the changes that were being asked of me....I entered a very recognizable cycle of grief.

Denial.  ''I'm fine.  They have meds for things like this.''

Anger.  Pissed. pissed. pissed.  Don't tell me I CAN'T, I will!  How dare this happen! Let's just say, God and a lot of people came under fire.

Bargaining.  Played a lot of 'IF this...then that'' statements with myself.  If this can just be something that doesn't confine me to a wheelchair, I'll be good with that.  God, you hear me....anything where I still walk, and talk, and paint, and sew, and think, and, and, and....oh, I can't have all of that.

Depression:  Enough said.

Acceptance:  So life is going to look different.  What's the plan?

With every new symptom comes challenge, how does that change my day, how do I work around that or compensate.  What I learned from Anne, with a chronic condition you will go thru the grief cycle over and over and over again as the disease progresses.  There will people that readily accept your illness, those that deny it because they themselves are scared.  Let them be scared, you keep marching forward until they find you again.

Don't every let go of family and friends, you will need them.

The bad days can be, well, bad.  Joints feeling like they will explode, muscle spasms that feel like 9-volt batteries zapping me, stumbling over simple vocabulary and ideas, fatigue and dizzy spells.  My basic BAD day.

On these days, I had to learn to do the minimum so I could do the maximum with the kids.  This might not make sense to some of you.  What is the activity that makes me use the minimum amount of energy or muscle that still gives them the best of me?   I don't like telling my kids, ''mommy can't''.  This disease will not be my excuse.

Bad days. Lay in the yard and blow bubbles. Snuggle the kids in for a book.  Pull something from the freezer for dinner.  Have Nora paint my toes.   Play 'patient' with the kids.  Be a bumpy road for Trent's cars.  Read a book for myself.  Skip a play date.

Good days.  Most days are good days.  Feel the sun on my face. Park with the kids. Go to the YMCA. Make a culinary mess of the kitchen. Fly kiddos on my feet. Play monster. Cover the patio with chalk drawings. Put the kids to bed.

Both days end snuggled up to the hubby, both days are good days sung to a different tune.