Ok, so excited! I did 101 flights in 35 mins. Here's how that breaks down
49 steps/min x 35 mins = 1,715!
Now to see what my knees think about that tomorrow. I know my sugar levels didn't appreciate it very much since they went really low towards the end. (Had to come home and gulp some OJ) I forgot to eat my breakfast bar before going to the gym. Opps!
Still working up the courage to do the SPIN class. Maybe by the middle of March.
1 comment:
my sister actually teaches spin. isn't that sick!?
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